Tagged with "Fuelling-workouts"
Mark's triathlon training diary #1
Read...Posted: 24th May 2010 by Mark, Metropolitan Police Sergeant
Tagged with: building stamina, training for triathlon, running, cycling, swimming, fuelling workouts, Multipower Active, sports nutrition, Iso Drink
Mark is a Police sergeant in the Met, and races for the Met Tri club. In 2010 he has entered 12 triathlons including Windsor, London and Vitruvian.
Blog - 1: Saturday morning 0500 and I am up to prepare for my first open water swim of the season, I have an event tomorrow but in my head have factored this into my training.
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