Tagged with "Building-stamina"
Mark's triathlon training diary #2: Events versus training!
Read...Posted: 4th June 2010 by Mark, Metropolitan Police Sergeant
Tagged with: building stamina, event training, training for triathlon, running, cycling, swimming, Iso Drink
Blog - 2: Events versus training!
I seem to be entering a period where I am doing a lot of events. You read many things about targeting one main event and training for that, and while I chose the vitruvian in September as my goal race I seem to be overloaded in the run up.
Mark's triathlon training diary #1
Read...Posted: 24th May 2010 by Mark, Metropolitan Police Sergeant
Tagged with: building stamina, training for triathlon, running, cycling, swimming, fuelling workouts, Multipower Active, sports nutrition, Iso Drink
Mark is a Police sergeant in the Met, and races for the Met Tri club. In 2010 he has entered 12 triathlons including Windsor, London and Vitruvian.
Blog - 1: Saturday morning 0500 and I am up to prepare for my first open water swim of the season, I have an event tomorrow but in my head have factored this into my training.
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